Aula #1 - This Happens When You Replace All Your Drinks with Water for 30 Days – Drink Water Challenge Results
Aula #2 - How to Lose 30 Pounds In 30 Days - Lose 30 Pounds In 30 Days
Aula #3 - How to Lose Stubborn Belly Fat In 7 Days - How to Lose Stubborn Lower Belly Fat
Aula #4 - How To Lose Belly Fat In 5 Days By Doing These 4 Things
Aula #5 - 8 Signs Your Diet is About to Kill You
Aula #6 - How to Burn Excess Stored Fat Faster
Aula #7 - Why You Should Never Carry Your Wallet in Your Back Pocket - Why Your Wallet Gives You Back Pain
Aula #8 - 3 Easy Exercises That You Can Do Before Bedtime to Help You Sleep Better - Good Bedtime Exercises
Aula #9 - 7 Foods That You Can Overeat and Never Gain Weight - Lean Foods
Aula #10 - 3 Bedtime Rituals That Will Make You Look 20 Years Younger - Good Sleep Rituals
Aula #11 - How to Burn Stomach Fat with Daily Lemon Water and Moderate Exercise - Burn Fat With Lemon Water
Aula #12 - Look 15 Years Younger With Miracle White Rice - How to Whiten Skin With White Rice
Aula #13 - Cleanse and Rejuvenate Smokers Lungs - How to Detox Smokers Lungs Fast
Aula #14 - How to Treat Adrenal Fatigue Naturally – A stress Management Tips
Aula #15 - How to Sleep to Improve Your Over-All Health and Mood - Better Sleeping Positions